Most herbal supplements include herbs and plants. They could be added to your diet for many different purposes. Even though most herbal supplements are not officially considered to be medicines, many of them act the same way as other drugs. This means herbal supplements should be taken very carefully as they may have side effect and even be harmful.

All traditional societies use herbs to treat diseases and infections. In fact, many modern drugs and medical substances were initially used as herbal remedies. Just thing of aspirin, opium, digitalis and the like.

According to the recent research of the World Health Organization the majority of people all over the world use herbs and herbal medicine in one of the possible aspects of health care. Herbal medicine is an essential part of most traditional medicine systems including Native American and Chinese traditions.

Around 75 percent of medicines that derive from plants are used similarly to the traditional use of corresponding herbs. Most drug manufacturers carry out extensive research on plants and herbs from various parts of the world for possible new medicines and pharmaceuticals.

Herbal supplements used in medicine and diet are gaining their popularity. Many scientists study various plants and herbs in order to find new treatments for many diseases. You will be surprised to find out that around 25 percent of the drugs used in the US come from plants and herbs.

The food and drug administration is the one that regulates all kinds of supplements considering them to be foods, but not drugs. This means that herbal and dietary supplements do not have the same standards as medication. They are not tested for effectiveness, safety and quality.

Any manufacturer could sell some type of herbal product without proving its effectiveness. At the same time there are no rules that say labels on herbal supplements must be complete. Many active substances found in herbal supplements are not tested. That is why information on the label may be different from that on the bottle itself. And there was some evidence when herbal supplements contained heavy metals, drugs and even germs.

All the information stated above should convince you to take herbal supplements seriously. You need to make sure that you are on a safe side when taking them. We recommend you to consult your health care specialist before you buy any type of herbal supplements. This is especially important for people who are currently taking some drugs or medications. Pregnant and breast feeding women should also consult the doctor first. Herbal supplements should not be taken for serious medical conditions. This is also something you should ask your doctor about. Do not forget to read the labels carefully as well.

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